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How to Handle Feelings of Guilt

Anger can be a common emotion we experience when we have lost someone close to us. We often search for someone to blame, and sometimes that someone is the person looking back at us in the mirror. Guilt is a form of anger turned inward and can be one of the most challenging emotions to overcome.

Our latest video discusses the feelings of guilt we may experience when we have lost someone we love and how the COVID-19 pandemic has amplified these feelings.

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